Miramar, FL

A week of activities in the beautiful emerald coast of Florida

October 23, 2022

October 30, 2022

In true ReVive ReTreat From we will have amazing adventures while we spend time learning and growing in healthy eating and exercise. There will be time set aside for mindful meditation, shopping and health coaching or life coaching. You’ll stay in one of 9 bedrooms in a beautiful coastal Florida house. Every day will start with a delicious, healthy breakfast prepared for you by Carrie. You’ll have meals portioned out for specific caloric needs to ensure you make progress with your health on this trip. This won’t be your traditional all-inclusive getaway! It is a holistic health retreat where you’ll come away with the knowledge you need to build on your current wellness journey!

Here's just a sample of what you can expect at this exclusive invite-only mindful health retreat:

  • Sunset Stand Up Paddle Boarding
  • Swimming
  • Boat Tour/ Happy Hour
  • ​Bike Rides
  • ​Out To Dinner Night
  • ​Beach Workouts
  • ​Yoga
  • ​Daily Functional
  • Workouts
  • ​Gourmet Food
  • ​Pool And Hot Tub On Location

Check out This Example Schedule

  • 7:00am: Walk and Reflections 
  • 8am Breakfast 
  • 9:30am: Mindset Meeting
  • 10am: Rolling with the homies 
  • 10:30am: Game Time Exercise (team building) 
  • 12pm: Lunch
  • 1pm: Meal Prep for dinner & Snacks
  • 2:30pm: Partner workout 
  • 3:30pm: Snack with Food for Thought 
  • 4pm: Free time/ Open for private training  
  • 5pm: Movement Flow Class/ Open for private training session 
  • 6pm: Dinner 
  • 7pm: Fire Pit Discussions 

Limited to 10 attendees

Included in your trip:

  • Boat charter
  • Special “Out to dinner” night
  • Ziplining
  • SUP/ Kayaking
  • Bike Rental

At this exclusive, invite only, mindful health retreat you’ll be able to maximize your ability to conquer your health and wellness goals.

You will learn how to build a clear plan for the future, workout smarter not harder (ok sometimes harder too), and even pay yourself with increased quality of life!

Heck, you may even discover what is possible with nutrition dialed in for you personally!

Airport Information:

  • Fly into Montego Bay, Jamaica (MBJ) on September 10 by 3 pm
  • Fly out of Montego Bay, Jamaica (MBJ) on September 18 after 12 pm

* This retreat is geared more for intermediate to advanced clientele. But all are welcome!

**Travel insurance is strongly encouraged.**